Books by Shawndra Holmberg

The difference between 3 ounces and 5 ounces is 10 pounds. The difference between 8 ounces and 12 ounces is 10 pounds. The difference between 8 inches and 10 inches is 23 pounds.

I know that I should eat more fruits & vegetables.  I know that fruits & vegetables contain minerals, vitamins, fiber and lots of other good stuff for me. But just because I know something doesn’t mean I do that something. So I’m always trying new ways to accomplish ol...

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